Long Term Athletic Development is for youth athletes between grades K-8th.
Service Description
Sessions include an emphases on:
- Speed, Quickness, Agility
- Coordination, Balance and Body Control
- Basic Movement Principles
- Core Strength Development
- Mobility, Stability, Flexibility
- Nervous system development
- Inter & Intramuscular coordination
Contact
1. Fill out the form. Tell us about your goals and current sport(s).